WIM HOF METHOD TRAVEL

ICELAND

Unleash your adventurous spirit in the Icelandic wild nature.

RECONNECT

Wim Hof Method Instructors Anna and Joep will guide you on the adventure of a lifetime in the Icelandic wilderness.

You will get to experience the Wim Hof Method like never before, surrounded by volcanic landscapes we’ll be plunging in waterfalls and ice-cold lakes.

Iceland, the land of fire and ice, is the perfect environment for personal transformation. It’s adventurous, fun, connecting, and expanding for mind, body, and soul.

Each day begins with a deep and connecting breathwork session, followed by epic hikes, and cold dips in Iceland’s waterfalls and glacier lakes. It’s time to embrace the extraordinary within you!

Limited spots are available!

All the love
Anna & Joep

This retreat is a transformative (inner)expedition where self-discovery, adventure, deep connection, and experiencing nature are the main focus.

Connecting through the breathwork, going into nature, and taking on cold challenges as a group is something that you will never forget.

During our retreat, we’ll be reconnecting to our deepest selves, and the group of individuals will quickly become a new family.

IMMERSE INTO NATURE

Our daily adventures will let us connect to the wild Icelandic nature and allows us to go deep within ourselves. Imagine yourself hiking through the Icelandic wilderness, dipping in beautiful waterfalls and lakes and connecting to nature in a deep and fun way

OUR STAY

Our home is basic and cozy and has everything e need and more. All rooms are shared with 2 or 3 people and facilities are shared with the whole group.

During the day we will be enjoying the wild Icelandic nature, going on adventures with our whole group in a conscious and mindful way.

In the evening we have a sauna and geothermal hot pool where we can relax and chat or ponder about life.

Our private chef will cook plant-based and healthy meals, a treat for mind, body, and the planet.

MEET THE TEACHERS

JOEP AAN DEN BOOM

Joep is a level 3 instructor, he is involved in the WHM Academy training the next generation of instructors and is involved in the development of new scientific research.

He combines the Wim Hof Method with his work as a life coach.

ANNA BERNBURG

Anna is a level 2 instructor, teaching the method on Wim’s international expeditions in Poland and Spain.

She is an Iceland specialist with Icelandic roots and has a background in psycho-somatics.

BOOKING OPTIONS

17th – 22nd JUNE 2024

LAST SPOT AVAILABLE – BOOK HERE

25th – 30th JUNE 2024

Single bed in triple room: 2600 – BOOK HERE

Single bed in twin room: 2800 – BOOK HERE

In doubt if this travel is for you? Get in touch with Anna (anna@dottirexperiences.be) or Joep (info@waterhelder.nl).
We are happy to hear from you and can book a free call to get to know eachother, no strings attachted.

PRACTICALITIES

What’s Included In This Package

  • 5 nights accommodation
  • 3 daily delicious and nutritious meals
  • Daily breathwork classes
  • Water, tea, coffee served throughout the day
  • Group excursions/activities
  • Nature hikes with a trusted guide
  • Transportation during the retreat
  • Wild water dips in lakes and waterfalls
  • Private chef that cooks plantbased meals for our group
  • But also, expect the unexpected!

What’s Not Included In This Package

  • Airport transfer
  • Travel insurance
  • Flights costs
  • Visa fee
  • Additional activities not included in the itinerary

This travel is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic.
People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

I C E L A N D

Trying to describe the power of Icelandic nature in a picture or in words is impossible.

What you see outside in nature is what you feel on the inside.

Erupting volcanoes, steady glaciers, wild seas and soft moss.

Beauty.
Adventure.
Pure life force.

Nature can let us feel in awe of her beauty. She brings us into the present moment, we can soften our gaze, slow down our breath and let down our guard.

Because nature is part of who we are, she can bring healing and she can bring us back home to the place where we belong.

Far away from capitalism, war, abuse, patriarchy and destructing ideologies.

Connecting the dots one by one to create a kinder and more sustainable world.

During our retreat, you’ll get more in touch with your inner nature, learn to self-regulate your nervous system, do and feel things you’d never believe you would do and have a great adventurous time while we’re at it.

Sounds like something you’d like to discover? 

Join us in Iceland.